Boreal Yoga is a gentle, beginner-friendly experience offered in the beautiful surroundings of Parc du Massif du Sud. Led by Sylvie Beaulieu, a certified fitness trainer and nature enthusiast, these outdoor yoga sessions invite you to slow down, breathe deeply, and release tension through simple, flowing movements. It’s an opportunity to reconnect with the natural world and fully embrace the present moment.

Good to Know: Your registration includes daily park admission, allowing you to enjoy our hiking trails for the remainder of the day.

What to Bring: A yoga mat, comfortable clothing, and a water bottle.
Location: Outdoor terrace of the Desjardins Pavilion (covered in case of rain).
Schedule: The session begins at 9:30 a.m. and ends around 10:30 a.m. We recommend arriving 15 minutes early to check in and get settled at the Desjardins Pavilion.
Registration Required. Ages 18 and up.

Dates

• July 11, 18, and 25
• August 1, 15, and 29
• September 5

About Sylvie Beaulieu

With more than 30 years of experience in movement and fitness, Sylvie Beaulieu supports individuals through private and group training with a warm, dynamic, and people-centered approach.

More than 10 years ago, she completed a 400-hour certification in Hatha and Vinyasa Yoga. Since then, she has been teaching an accessible, grounded, and inclusive practice that respects each individual’s abilities and needs.

Passionate about nature, Sylvie is also an herbalist who grows native medicinal plants. Her teaching philosophy is deeply inspired by the living world and the balance found in nature.

Through her classes, she strives to create a space where participants can pause, reconnect, and cultivate lasting well-being in harmony with themselves and the natural environment.

Cancellation Policy

Cancellation by the Park

Parc du Massif du Sud reserves the right to cancel the activity if conditions compromise its safe or successful operation (for example, extreme weather). In the event of a cancellation, participants will be notified no later than the day before the activity and will receive a full refund.

Cancellation by the Participant

Participants will receive a full refund for cancellations made at least 48 hours before the activity. No refunds will be issued for cancellations made less than 48 hours prior to the event.