rock climbing autonomy

Durée: 16 heures

Participant: 225,00 $ par billet
Requirement: rock climbing initiation / indoor top rope climbing 
Level of difficulty : Beginner
Duration : 16h on 2 days

Contenu du cours:
-Properly using, maintaining and adjusting your PPE (personnal protective equipment)
-The notions of safety in rock climbing
-The knots
-Anchor building in rock climbing
-Rappeling
-How to approach anchors safely.
-Self-rescue basics
-Basic movement in rock climbing

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