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SUP Introduction | KSF Parc Jean-Drapeau

Duration: 2 hours

Information
Introduction class in calm water for people who have never done Stand Up Paddleboard. -History, equipment and safety - Moving in calm water - Paddle stokes - The swing and balance game.

Participants must be at least 12 years old; kids under 16 must be accompanied by an adult participating in the activity.
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ADVANCED CLASS | KSF Parc Jean-Drapeau

Duration: 2 hours

Information

Discover the pleasure of SUP in a playful environment while exploring the most beautiful water areas of Montreal. This training provides the theory and skills for paddling inland waters with some wind and waves. You will learned skills such as : pivot turns, wave surfing, foot positions, edging and bracing.

Participants must be at least 12 years old; kids under 16 must be accompanied by an adult participating in the activity.

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SUP Introduction | KSF LaSalle

Duration: 2 hours

Information

Introduction class in calm water for people who have never done Stand Up Paddleboard. -History, equipment and safety - Moving in calm water - Paddle stokes - The swing and balance game.


Prerequisite: Be confident in the water. Participants must be at least 12 years old; kids under 16 must be accompanied by an adult participating in the activity.

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Family SUP Introduction - Parent/Child activity | KSF Parc Jean-Drapeau

Duration: 2 hours

Information

This activity is suited for kids age 8 to 17. Your kids will discover the pleasures of paddleboarding in a safe and playful environment. They will learn the origins of SUP, equipment and security notions, different paddling techniques on flat water, and the importance of stability through some balance games. The equipment used in the course is adapted for kids as well as for adults. This course if given by a certified stand-up paddleboard instructor and is held entirely in flat/calm water.

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Family SUP Introduction - Parent/Child activity | KSF LaSalle

Duration: 2 hours

Information

This activity is suited for kids age 8 to 17. Your kids will discover the pleasures of paddleboarding in a safe and playful environment. They will learn the origins of SUP, equipment and security notions, different paddling techniques on flat water, and the importance of stability through some balance games. The equipment used in the course is adapted for kids as well as adults. This course if given by a certified stand-up paddleboard instructor and is held entirely in flat/calm water.

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SUP Discovery | KSF LaSalle

Duration: 3 hours

Information

This is definitely our bestselling class. The first part is exactly the same as the introduction class, then the last hour is an introduction to white water and a ride down the river. You will have some excitement towards the end when you go through the Bunny wave. -History, equipment and safety - Moving in calm water - Paddle stokes - The swing and balance game - Introduction to white water. - Ride down the river.

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SUP Adventure | KSF LaSalle

Duration: 3 hours

Information

The pleasant stroll takes place in charming surroundings. From Lachine to KSF LaSalle, to the rhythm of the current, you will : - learn the safety rules involved in the excursion - get comfortable with movements in the current - participate in balance games - improve your white water skills - discover the river’s history.

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Introduction to White water SUP | KSF LaSalle

Duration: 3 hours

Information

This advances paddleboarding course is an introduction to whitewater SUPing as well as to navigating the current upstream from the Lachine Rapids. You will learn to read the current, to execute current entries and exits, and to use advanced paddle strokes and braces specific to whitewater paddling. This class is meant for intermediate and advanced paddlers that have extensive experience on flat water.

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SUP Camp BEGINNER (level 1) - Development Camp 16yo+

Duration: 4 weeks

Information

New this year! We are offering a progressive SUP camp over 4 weeks. Week after week, you will gain autonomy by learning the different facets of SUP practice. During the camp you will follow the equivalent of our SUP Discovery and SUP Adventure courses and then you will be introduced to notions of white water, Sup Race and SUP Fitness. A perfect combination for any beginner who wants to reach an intermediate level.

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SUP Camp ADVANCED (level 2) - Development Camp 16yo+

Duration: 4 weeks

Information

New this year! We are offering a progressive SUP camp over 4 weeks. Your paddle board experience evolves, and you are looking to take your practice to an advanced level? During this SUP camp for adults, you will have the opportunity to become a Paddle Canada member by accumulating practicing certificates: Advanced SUP practicing in calm water and SUP River 1 certification. In addition, you will practice more advanced SUP Race techniques and SUP surf. Following this camp, you will be better equipped for your SUP trips and if you wish to register for our instructor training, you will have already met the prerequisites.

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