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SUP and Yoga Introduction | LaSalle

Duration: 2 hours

Information

Introduce yourself to the pleasure of SUP and yoga in a playful atmosphere while discovering the most beautiful water areas of Montreal. This course has been developed to give each student the basic skills for both disciplines. You will learn all the important notions in order to paddle properly and you will end the initiation course with a SUP yoga session. The best way to start SUP and yoga.

Prerequisites: Be confident in water. Participant must be 8 years old minimum; children under 16 must be accompanied by an adult.

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SUP and Yoga Introduction | Parc Jean-Drapeau

Duration: 2 hours

Information

Introduce yourself to the pleasure of SUP and yoga in a playful atmosphere while discovering the most beautiful water areas of Montreal. This course has been developed to give each student the basic skills for both disciplines. You will learn all the important notions in order to paddle properly and you will end the initiation course with a SUP yoga session. The best way to start SUP and yoga.

Prerequisites: Be confident in water. Participant must be 8 years old minimum; children under 16 must be accompanied by an adult.

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