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Location de Combinaisons longues (Long Wetsuit)

$10.00


SURF - Session 1 (Bunny Wave)

Duration: 3 hours

Information

Session 1 is one of our most popular activities. You will learn the basics of river surfing in an environment adapted to all levels in order to make your technique progress faster. You will acquire the necessary skills to be able to become independent for your future practice sessions on Guy’s Wave. Three hours of pure pleasure and strong emotions to experience and share!Prerequisites: Be confident in white water. Participant must be 12 years old minimum; children under the age of 16 require parental authorization.

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SURF - Session 2 : H67

Duration: 3 hours

Information

This lesson is perfect for getting used to the Habitat 67 Wave and will draw on the previously learned white water notions. You will acquire the necessary basics in order to become confident riding this wave during your future practice sessions. Customized to all levels of experience and completely safe, this course will give you the thrill of your life.Prerequisites: Session 1 completed. Be confident in white water. Participant must be 14 years old minimum; children under the age of 16 require parental authorization.

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Surf Camp BEGINNER (level 1) - Development Camp 16yo+

Duration: 28 days and 3 hours

Information

Take advantage of personalized river surf coaching with our experienced instructors to speed up your progression. Progress in a supervised manner while becoming independent in your practice by learning techniques adapted to river surfing. Instructors will be able to film some of your waves to give constructive and effective feedback. In addition, notions of Surf Fitness will be discussed in order to prepare your muscles for river surfing as well as ocean surfing. Classes will take place at The Bunny Wave. Camps take place every week at the same time for 4 weeks.

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SUP Introduction | KSF Parc Jean-Drapeau

Duration: 2 hours

Information
Introduction class in calm water for people who have never done Stand Up Paddleboard. -History, equipment and safety - Moving in calm water - Paddle stokes - The swing and balance game.

Participants must be at least 12 years old; kids under 16 must be accompanied by an adult participating in the activity.
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ADVANCED CLASS | KSF Parc Jean-Drapeau

Duration: 2 hours

Information

Discover the pleasure of SUP in a playful environment while exploring the most beautiful water areas of Montreal. This training provides the theory and skills for paddling inland waters with some wind and waves. You will learned skills such as : pivot turns, wave surfing, foot positions, edging and bracing.

Participants must be at least 12 years old; kids under 16 must be accompanied by an adult participating in the activity.

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SUP Introduction | KSF LaSalle

Duration: 2 hours

Information

Introduction class in calm water for people who have never done Stand Up Paddleboard. -History, equipment and safety - Moving in calm water - Paddle stokes - The swing and balance game.


Prerequisite: Be confident in the water. Participants must be at least 12 years old; kids under 16 must be accompanied by an adult participating in the activity.

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SUP Discovery | KSF LaSalle

Duration: 3 hours

Information

This is definitely our bestselling class. The first part is exactly the same as the introduction class, then the last hour is an introduction to white water and a ride down the river. You will have some excitement towards the end when you go through the Bunny wave. -History, equipment and safety - Moving in calm water - Paddle stokes - The swing and balance game - Introduction to white water. - Ride down the river.

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Family SUP Introduction - Parent/Child activity | KSF Parc Jean-Drapeau

Duration: 2 hours

Information

This activity is suited for kids age 8 to 17. Your kids will discover the pleasures of paddleboarding in a safe and playful environment. They will learn the origins of SUP, equipment and security notions, different paddling techniques on flat water, and the importance of stability through some balance games. The equipment used in the course is adapted for kids as well as for adults. This course if given by a certified stand-up paddleboard instructor and is held entirely in flat/calm water.

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Family SUP Introduction - Parent/Child activity | KSF LaSalle

Duration: 2 hours

Information

This activity is suited for kids age 8 to 17. Your kids will discover the pleasures of paddleboarding in a safe and playful environment. They will learn the origins of SUP, equipment and security notions, different paddling techniques on flat water, and the importance of stability through some balance games. The equipment used in the course is adapted for kids as well as adults. This course if given by a certified stand-up paddleboard instructor and is held entirely in flat/calm water.

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SUP Adventure | KSF LaSalle

Duration: 3 hours

Information

The pleasant stroll takes place in charming surroundings. From Lachine to KSF LaSalle, to the rhythm of the current, you will : - learn the safety rules involved in the excursion - get comfortable with movements in the current - participate in balance games - improve your white water skills - discover the river’s history.

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Introduction to White water SUP | KSF LaSalle

Duration: 3 hours

Information

This advances paddleboarding course is an introduction to whitewater SUPing as well as to navigating the current upstream from the Lachine Rapids. You will learn to read the current, to execute current entries and exits, and to use advanced paddle strokes and braces specific to whitewater paddling. This class is meant for intermediate and advanced paddlers that have extensive experience on flat water.

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SUP Camp BEGINNER (level 1) - Development Camp 16yo+

Duration: 29 days and 4 hours

Information

New this year! We are offering a progressive SUP camp over 4 weeks. Week after week, you will gain autonomy by learning the different facets of SUP practice. During the camp you will follow the equivalent of our SUP Discovery and SUP Adventure courses and then you will be introduced to notions of white water, Sup Race and SUP Fitness. A perfect combination for any beginner who wants to reach an intermediate level.

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SUP Camp ADVANCED (level 2) - Development Camp 16yo+

Duration: 29 days and 3 hours

Information

New this year! We are offering a progressive SUP camp over 4 weeks. Your paddle board experience evolves, and you are looking to take your practice to an advanced level? During this SUP camp for adults, you will have the opportunity to become a Paddle Canada member by accumulating practicing certificates: Advanced SUP practicing in calm water and SUP River 1 certification. In addition, you will practice more advanced SUP Race techniques and SUP surf. Following this camp, you will be better equipped for your SUP trips and if you wish to register for our instructor training, you will have already met the prerequisites.

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SUP Club

Duration: 1 hour and 30 minutes

Information

Develop you SUP skills while burning a maximum of calories. KSF SUP Club’s objective is to offer paddlers occasions to gather and practice their sport together with the support of a skilled instructor. In a spirit of mutual aid and friendly competition, these supervised training sessions will give you opportunities to improve your skills, practice various techniques and meet local SUP enthusiasts.

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KAYAK -Session 1 : Flat water

Duration: 3 hours

Information

This is an introduction course to whitewater kayaking. You will learn the name of the equipment and the following basics: the wet exit, or the art of getting out of a capsized kayak, sweep strokes and the power stroke, braces, the assisted recovery, and the introduction to the Eskimo roll. A must for a first time kayak experience or for those who wish to gain some notions. Can be taken with Initiation 2, which we strongly advise to take on the same day in order to fully grasp the basic techniques and to put them into practice.Prerequisites: Be confident in water. Participant must be 10 years old minimum; children under the age of 16 require parental authorization.

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KAYAK - Session 2 : Roll

Duration: 3 hours

Information

The Eskimo roll is a technique that has been developed by our ancestors of the North, the Inuit, formerly known as Eskimos. You will learn this maneuver throughout this lesson, which consists of returning your capsized kayak to an upright position. The instructor will assist you during your first attempts. This course is necessary for someone who wishes to venture rivers. Can be taken with Initiation 1, which we strongly advise to take on the same day in order to fully grasp the basic techniques and to put them into practice.Prerequisites: Be confident in water. Session 1 completed or equivalent experience. Participant must be 10 years old minimum; children under the age of 16 require parental authorization.

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KAYAK - Session 2 : Roll

Duration: 2 hours

Information

Evening practice of the roll, a technique that requires practice following introduction 2. A teacher will be on hand to assist you for 2 hours towards the success of this technique.

Whitewater kayak required (available on rental).

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KAYAK - Session 3 - White Water introduction

Duration: 6 hours

Information

This course has been developed for those who want to learn how to descend a river in a safely and independently way. You will learn the following techniques: the ferry, eddy turns to enter and exit currents, rapids reading, and river navigation. You will learn the river basics while discovering the most moderated sections of the famous Lachine Rapids.Prerequisites: Session 1 and 2 completed or equivalent experience. Be confident with performing Eskimo rolls in flat water. Participant must be 12 years old minimum; children under the age of 16 require parental authorization.

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KAYAK - Session 4 : Kayak surfing

Duration: 3 hours

Information

Before surfing on the advanced level waves of the Lachine Rapids, such as Big Joe, Gaétan, or the Pyramidal, you have to learn the basics of kayak surfing. Different techniques will be covered: front surfing as well as the first maneuvers in order to surf properly on the waves and holes. Kayak surfing, an array of emotions and accomplishments in a few paddle strokes!Prerequisites: Session 1 to 3 completed or equivalent experience. Participant must be 12 years old minimum; children under the age of 16 require parental authorization.

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KAYAK - Session 5 : Big John

Duration: 3 hours

Information

This course is intended for those who master the Eskimo roll and kayak surfing. Discover the most famous waves of the Lachine Rapids within a safe framework. During this lesson, we will teach you the main path to reach the Big Joe Wave and other nearby waves. Our instructors will guide you for your wave choices and will give you advices regarding your techniques. A dream worth achieving!Prerequisites: Session 1 to 4 completed, or equivalent experience, and master the Eskimo roll in white water. Participant must be 16 years old minimum.

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Formation Moniteur Paddle Canada : Basic Flatwater SUP Instructor

Duration: 2 days

Information

This instructor training is for people who want to become a SUP instructor on flatwater or simply wish to perfect their general skills.

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2024-05-25 to 2024-05-26
8h30
5
available
2024-06-08 to 2024-06-09
8h30
6
available

Paddle Canada teacher training: River 1

Duration: 2 days

Information

This paddling teacher training is for people who want to specialize themselves in whitewater SUP and who have a strong technical background.

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2024-05-25 to 2024-05-26
8h30
6
available

Paddle Canada : Advanced Flatwater SUP Instructor

Duration: 2 days

Information

This training is for people who want to become an instructor on flatwater and who have a strong technical background or not.

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2024-05-11 to 2024-05-12
8h30
5
available

SUP Yoga certified teacher training Paddle Canada - Montreal

Duration: 4 days

Information

We are so excited to present the 2021 edition of your SUP yoga teacher training! This year, our team is expending and we are leading the training in three different geographic areas.

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Paddle Canada teacher training: River 2

Duration: 2 days

Information

This paddling teacher training is for people who want to specialize themselves in whitewater SUP and who have a strong technical background.

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2024-05-26 to 2024-05-27
8h30
1
available

SUP Yoga certified teacher training Paddle Canada - Châteauguay

Duration: 2 days

Information

We are so excited to present the 2021 edition of your SUP yoga teacher training! This year, our team is expending and we are leading the training in three different geographic areas.

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SUP Yoga certified teacher training Paddle Canada - Tremblant

Duration: 4 days

Information

Nous sommes heureux de vous présenter l’édition 2021 de notre formation professorale de SUP Yoga! Cette année, notre équipe s’agrandit et notre offre géographique aussi. Nous vous accueillerons, pour 4 jours avec une nouvelle alliance de formateurs et un manuel enrichi. Si vous détenez déjà un brevet de 200 heures en tant que professeur de yoga et que vous adorez l’eau alors cette formation intensive est pour vous !

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First aid and CPR training 16 hours - Montréal

Duration: 1 day

Information

Exclusive training for the SUP and SUP Yoga teacher training participants. *Certification from Heart and Stroke Fondation.

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Drop In Surf Camp Longboard coaching : 1 week - 16yo+

Duration: 3 hours

Information

Take advantage of personalized river surfing coaching with our experienced instructors to accelerate your progress. Develop your technique in a supervised way while elevating your Longboard performance. Throughout the courses, the instructors will give you constructive and effective feedback. During this intermediate camp, you will practice the notions of movement on the board (cross step), the technical particularities related to longboarding and how to surf on different river waves.

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